CAN WE GUESS ONCE YOU ROOT FOR A GOOD OR BAD NFL STAFF?

Sports drinks. Losing all that fluid means you are losing electrolytes (salts that keep your physique functioning properly) and water. Sugar. Sugar helps your body hold onto fluid, and including a spoonful of sugar to a glass of water or a cup of decaffeinated tea may be more palatable if you find sports drinks too sugary. But none of those hold a